Archive for July, 2009

When is a Sermon Too Long?

Every one of us can recall a time when you looked at your watch sometime during a sermon. I’m not talking about when you were preaching yourself, but when you were sitting in a pew and listening to another preacher. Many sermons are just too long.

I went to a restaurant three weeks ago and ordered a steak cooked medium-well. The service was good because the waitress was a real professional, but when my steak arrived it was totally incinerated. It was unpalatable, tough, dry, extreamly overcooked. I was in a hurry, so I didn’t bother to ask for another. I tried to eat a little of it, but instead just ate the potato and salad. I decided not to return to that restaurant again. An overcooked sermon is just as bad and has the same result with your listeners–they won’t be back.

How long should a sermon be? I believe a sermon should be long enough to deliver the message in a complete and interesting way, but short enough to have a powerful impact. I remember sitting at a coffee shop with several young preachers when the conversation turned to last Sunday’s sermons. After several of the young men commented on their messages, the young preacher on my left said, “I was on a roll, I preached over one hour.” I asked, “I wonder how long your congregation payed attention to you?”

Don’t misunderstand me; there is nothing wrong with preaching a long sermon IF the purpose and the material of the sermon require a long time to develop. However, shorter is usually better. The difference between a smoldering fire and an explosion is only the time required for the combustion to take place. If you want your sermons to have explosive impact, you must get the point across with power in a relatively short time. The fact is that the average human being cannot stay focused on a speaker for more than a few minutes before his mind begins to wander. You can learn methods to capture a listeners attention but once captured it is almost impossible to keep their attention indefinitely. There is an old saying, “The mind can only absorb what the seat can endure.”

As a general rule, a sermon should be about twenty to forty minutes long. If your sermon takes longer than that you need to re-write it. Remember that your sermon should have a distinct purpose. This purpose is not the subject of the sermon, but the result of the sermon–what you want your congregation to do as a result of hearing your sermon. So if you can accomplish this purpose in twenty minutes, why stretch it out to forty?

I was listening to a sermon preached by a very good preacher. I was impressed by his power and his ability to paint pictures in my mind with his words. He reached a certain point in his message, and I was ready to act. I was waiting for him to ask me to commit, or make a decision of some kind. But, instead, he kept on talking. He continued to speak for another fifteen minutes and I grew more and more disinterested. He preached past the best point to conclude the sermon.

The most difficult thing for most preachers is to find a way to stop talking. The reason being is that most preachers do not design a good “dismount” into their sermons. They spend hours working on the body of the sermon, the main points, but they neglect the most important secion, the conclusion and call to action.

In the ministry of teaching preachers to preach powerful sermons, one of the hardest things to get across is the importance of a strong close. If a sermon is to be powerful it must end powerfully and impress on the congregation the need to act.

Are long sermons okay? They are okay if they don’t feel like long sermons. In other words, if your sermon feels long to your listener it is too long. I prefer a short sermon that has focused impact. Your sermons need to explode not smolder for hours.

How to Describe Mindpower

Incredible as it may be, there is about 90% of our brains which go unused. Just imagine the possibilities which would be opened up by being able to use this vast untapped potential source of mindpower. The possibilities are hard to imagine, but all of us have a lot of psychic potential which is going unused and the results of using this could be amazing.

Scientists agree that people who exhibit psychic and extra sensory abilities must be able to use these abilities due to somehow using that 90% of the human mind which usually lies idle. Some people appear to have these abilities from birth but others develop their mindpower and start using these latent talents later on in life.

How these abilities are developed and used is not entirely understood yet, but there is still research being done into discovering how these psychic abilities and mindpower can be developed in order to realize our true potential and change our reality.

Some studies even point towards the ability of our own minds to change reality. Our minds may be molded by the world less that they mold it, it seems.

‘The Secret’ and other works about the law of attraction lay out how to use mind power to change their lives and even the world!

The law of attraction is essentially all about how cause and effect works in the realm of our thoughts. Like any other action we take, our thoughts can cause things to happen. When we develop our mindpower and learn how to focus these thoughts, we can use this cause to effect change in the world.

The subconscious mind appears to be out means of communicating with the universe and channeling universal energy as well as being the source of psychic abilities like telepathy.

The way to build your mindpower is to start communicating between your conscious and subconscious mind. There are a number of methods which you can mean to build this link and develop mindpower through allowing access to the subconscious.

Affirmations:- Most people know about the simple process of affirmations. By repeating a positive phrase, to yourself several times a day your subconscious mind eventually gets the message!

Affirmations can be used to help you become more confident. Try something along the lines of ‘I am a confident person who people respect’. You can also use affirmations to help you rid yourself of bad habits with a saying like ‘I would never put off my routine of daily exercise’.

With consistent repetition affirmations really do work. You communicate with your subconscious mind, telling it to do something different and it does! It makes you behave differently.

If you follow this logic, it’s possible to change more than your behavior – you can change the world itself by using affirmations to tap into your mindpower.

Visualization:- Visualization is something which is very effective in increasing your mindpower. You need to focus your mind, eyes closed and see the things which you want to happen in your mind. When you keep focusing on the image of what you want, your mindpower will be built up and you’ll eventually be able to make it a reality through your efforts.

Visualization is a powerful technique for building up mindpower and bringing latent psychic abilities to the surface. When you visualize being able to use your psychic abilities, they will be strengthened and your mindpower will be developed so that you’ll have access to your natural abilities.

Hypnosis:- Hypnosis is another well known way of communicating with your subconscious mind and helping to develop mindpower. If you visit a professional hypnotist or hypnotherapist they will start by making sure you are totally relaxed and then offer suggestions to your subconscious mind which it will remember when you wake up.

Alternatively you can try self hypnosis where you listen to a recording of a hypnotherapist going through the session. The advantage of this, apart from the cost, is that you can keep listening to it over and over again.

Brainwave entrainment:- This is a new audio technology which is brainwave synchronization. This changes instantly your brainwaves to a certain frequency. This can result in many things. At a certain frequency you can improve your memory. At another frequency natural endorphins are released into your body which heal and alleviate pain.

Other frequencies can assist you to get into a state of meditation very quickly to allow communication with your subconscious mind and therefore the development of your mindpower to take place.

Other frequencies can stimulate the parts of your body known as the chakra energy centers. There is a chakra in the center of your forehead called the third eye chakra which is responsible for psychic powers.

Each and every one of us has psychic abilities naturally. These abilities normally stay in the subconscious mind and are not used. However, with the right techniques, your mindpower can be developed to the point where these latent abilities come to the surface and can be used.

It’s really more accurate to say that we unlock our mindpower more than we develop it. The 10% of our minds which we use everyday can accomplish a lot – but just imagine all of the possibilities that using the other 90% can make a reality.

Long Sermons – Good or Bad?

Every one of us can recall a time when you looked at your watch sometime during a sermon. I’m not talking about when you were preaching yourself, but when you were sitting in a pew and listening to another preacher. The sad truth is that many sermons are too long.

I went to a restaurant three weeks ago and ordered a steak cooked medium-well. The waitress was nice, the service was good, but when my steak arrived it was incinerated. It was unpalatable, tough, dry, extreamly overcooked. I was in a hurry, so I didn’t bother to ask for another. I tried to eat a little of it, but instead just ate the potato and salad. I made a decision that day, not to eat at that restaurant again. An overcooked sermon is just as bad and has the same result with your listeners–they won’t be back.

How long should a sermon be? I believe a sermon should be long enough to deliver the message in a complete and interesting way, but short enough to have a powerful impact. I remember sitting at a coffee shop with several young preachers when the conversation turned to last Sunday’s sermons. After several of the young men commented on their messages, the young preacher on my left said, “I was on a roll, I preached over one hour.” I couldn’t help myself and asked, “I wonder how long your congregation listened?”

Don’t misunderstand me; there is nothing wrong with preaching a long sermon IF the purpose and the material of the sermon require a long time to develop. However, shorter is usually better. The difference between a smoldering fire and an explosion is only the time required for the combustion to take place. If you want your sermons to have explosive impact, you must get the point across with power in a relatively short time. The fact is that the average human being cannot stay focused on a speaker for more than a few minutes before his mind begins to wander. You can learn methods to capture a listeners attention but once captured it is almost impossible to keep their attention indefinitely. An old proverb says, “The mind can only absorb what the seat can endure.”

As a general rule, a sermon should be about twenty to forty minutes long. If you cannot make your point in that amount of time, you need to rebuild the sermon. Remember that your sermon should have a distinct purpose. This purpose is not the subject of the sermon, but the result of the sermon–what you want your congregation to do as a result of hearing your sermon. If you can get your purpose across in twenty minutes, why streach it out to thirty?

I was listening to a sermon preached by a very good preacher. I was impressed by his power and his ability to paint pictures in my mind with his words. He reached a certain point in his message, and I was ready to act. I was just waiting for him to ask me to commit. But, instead, he kept on talking. He continued to speak for another fifteen minutes and I grew more and more disinterested. He preached past the best point to conclude the sermon.

The hardest thing for many preachers to do is to find a way to stop talking. The reason being is that most preachers do not design a good “dismount” into their sermons. They spend hours working on the body of the sermon, the main points, but they neglect the most important secion, the conclusion and call to action.

In the ministry of teaching preachers to preach powerful sermons, one of the hardest things to get across is the importance of a strong close. If a sermon is to be powerful it must end powerfully and impress on the congregation the need to act.

Are long sermons okay? They are okay if they don’t feel like long sermons. In other words, if your sermon feels long to your listener it is too long. I prefer a short sermon that has focused impact. Let your sermons explode – not smoulder.

I can understand why Lions for Lambs, Robert Redford’s recent movie, received mixed reviews; in fact, I can completely understand why many people would hate it. It is incredibly preachy. Roughly a third of the movie shows Tom Cruise’s character, a Republican senator, lecturing Meryl Streep’s character, a veteran reporter, in support of the administration’s war on terror, while the reporter in turn preaches to the senator about the mistaken war in Iraq. Throughout the film, they preach at each other about their involvement in America’s failures.

That is already a great deal of preaching.

But here is the brilliant insight within the film: it questions whether or not the political debates in academia and government have any meaning at all. The sympathetic heroes of the movie are two young men who tire of the arguments and choose action, to wit, going to Afghanistan to fight for their country. As a result of political decisions that are being debated in offices and hallways a long way away, they end up in mortal danger.

The film itself has four vital venues. The senator’s office is the first. In the second, a university professor’s office, Robert Redford’s character debates a promising but disengaged student about his role in life. In the third venue, the reporter is quarrelling in her editor’s office about the responsibility of the press. The fourth is a snowy mountain ridge in Afghanistan.

Initially, the Great Debate is between the senator and reporter. Both are skilled insiders. The senator is a crucial player in a new hard-hitting military strategy in Afghanistan, with repercussions for Iraq, Iran, and the entire Near East. Vietnam was the reporter’s first reporting job, and her liberal feelings — anti-Republican and anti-war — come through crystal clear. After running through the worn out pros and cons for, and against, military action in Asia, the two end up challenging each other over who is using who in the relationship between media and government. When the reporter takes the argument back to her editor, it takes on a different slant: what is the relationship between the corporate world and ‘real’ news?

The more accessible argument is between the professor and the student. The professor is a Vietnam vet turned protester, who became a professor. He thought that he could utilize his intelligence, his words, and his professorial credentials to alter the world. He failed. He resigned himself to a different mission: to single out a few exceptional students and push them toward greatness.

Currently, those of us who educate students in the social sciences can be forgiven, I believe, for considering the professor something other than a complete disappointment. We teach about history and geography and politics, but these are things that don’t necessarily reach most kids, but for good reason. The kids do not have a frame of reference for comprehending the vital importance of these subjects. But as they become adults, they will apply what we teach — although in all probability without awareness —- as they connect the mental dots and make sense of the world.

The student opposite Redford’s professor became a cynic, figuring at a young age that certain elites make the decisions, and that even entering those elites is corrupting. So make some money, live the good life, and wash your hands of the decisions made in the halls of power.

This brings me to Afghanistan. Two soldiers were in the professor’s class. They decided on action, they decided to do something. They thought that serving their country gave them credibility as the driving forces of change that academia did not. The professor tried to dissuade them, but they joined the Army, as special forces soldiers. This put them in serious danger, and this tied them to the other debates.

Should the young man stay home and live the good life, or run the risk of being shot at by the Taliban in an icy gorge in the Hindu Kush? How much does it matter if the senator’s military plan is the right one? Does it lessen the soldiers’ dignity and exonerate the student and professor who choose a battlefield of words in a cushy college setting? If the soldiers die, is the reporter to blame for playing the insiders’ games instead of sounding the alarm? Does the path of action turn the soldiers into pathetic pawns in a game played for the benefit of distant powers? Or are they the only real players, and the pathetic ones are the suits who send our hopes into the snowy skies over a shadowy and barren country?

Maybe the world is just too complicated for regular folks, and the noble life of action is the morally correct one. Maybe the debates of wonks in Washington or New York no longer connect to the real world.

Do you want to use solar power for your home, but your are not sure if it is right for you? The best thing that you can do is research and learn all about it so that you can determine if it will be right for you. Solar power can certainly help you save money on your bills each month, but there are three factors that you should consider first.

Below are the 3 main factors that you should think about before you decide to use solar panels for your home:

Factor 1: There is no doubt that solar power is powerful enough for any home, but before you install solar panels, you need to consider the weather you live in. In other words, is it sunny for most of the year? Do you deal with a lot of rain or clouds where you live? Is your yard filled with a lot of trees?

These are all important questions to answer because solar power for homes means that you need to have a lot of sun in order to have them work efficiently for you. Trees, rain, and clouds will prevent them from working like they should; it will still work to give your home power, but not as well as it could and it could end up costing you a lot of money. Any home that is very sunny areas will get the most benefits from solar power. For example, if you live in the desert, then you will get the most benefits from this.

Factor 2: Finding an area to set up your solar panels is also a very critical step in the process of setting up your solar power home. If you want to gain the most benefit then you need to find the spot on your property that gets the most amount of sunlight throughout the entire day. If you are going to do this, then do it right and gain the most benefit by placing it in the sunniest spot.

Factor 3: make sure that you hook up your solar panels to the electricity grid correctly. If you don’t hook it up correctly then you may be waiting a long time wondering why you are not gaining any power. You must take the time to research how to set up solar panels so that they run properly, or hire someone that knows how to do it for you.

These are the three factors that you should know about before you decide to use solar power for your home. Now that you know about these factors, you can make an informed decision about whether solar power is the right way for you to go.

Many women gain quite a bit of weight during a pregnancy, some women more than others due to their metabolism and any health problems. It is normal for a woman to gain approximately 25 to 35 pounds and loose 12 to 14 pounds during the birth. Leaving the new mother with approximately 12 to 21 pounds of extra weight after the pregnancy and birth.

Many women ask if it is possible to lose weigth they gained during the pregnancy and therefore regain the figure they had before. The answer to this question is normally yes, in exception to rare cases. In most cases the new mother is capable of regaining their previous figure in a space of 8 to 12 months.

The most important thing to do to loose the extra weight gained is not to rush into any ‘miracle diets’ to try to loose the weight quickly, especially if you are breast feeding. The best thing to do is concentrate on eating a complete and healthy diet and to do some daily exercise. Most new mothers make their own exercise plans that do not interfere with the new baby. Doing exercises of approximately 10 minutes a couple of times a day will help you to regain your figure.

It is very important to maintain a healthy diet as your body has been put under a lot of pressure and has used up a lot of your stored energy. Maintaining a healthy diet will not affect you if you are breastfeeding as the quality of your milk does not falter. If you are breastfeeding you will find that it is a lot easier to loose excess weight during the first couple of months after the birth.

There is a program called ‘rebuild your vision‘. It is an eye exercise program aimed at improving vision. While it has little to do with weight loss, taking care of your eyes is important.

Before starting any diets and if you are breastfeeding, it is recommended to speak to your doctor. Many women can create a low anemia after the birth and therefore may need more iron in their diet. Speak to your doctor and find out what is best for you in this new situation to be able to stay healthy and energetic but also to be able to loose the weight you want without damaging yourself.

If you are overweight, then you are following the footsteps of many Americans and other individuals throughout the world. Today, it seems as if the world is going through a weight problem. If you do not believe us, then take a look around. While being overweight may be attractive to many people, it is definitely not heavy. There are so many people that blame their weight problem on the fast food restaurants. While the fast food restaurants do not serve healthy food and serve food that makes you gain weight, the fingers should not be pointing at them. For whatever reason you are overweight, we would like to tell you some simple weight loss tips.

When you wake up in the morning, you look in the mirror. You don’t like what you see and you are faced with the same, old body image each time you look in a mirror. When you are in public and you come across a mirror, you are afraid to take a glance at yourself. Your weight is getting out of control, you are obviously aware of it and you think that is all people see when they look at you.

Instead of complaining about your weight problem, we suggest you do something about it. You should stop with all of those excuses, because it is very well possible to find a weight loss plan that is right with you. There are many individuals that have to try out different weight loss plans until they find the right one for them.

Another area of concern for many people is their vision. To allow for vision improvement , be sure to follow the ‘rebuild your vision ‘ plan.

There is weight loss plans such as the Lemonade diet, which has been proven to work. All you have to do is drink lemonade mixed with pure maple syrup and cayenne peppers for at least a week. This is not only a good weight loss plan, but it is a good detox diet. Before we leave, we would like to tell you to exercise at least three times a week. No matter what you do, you should never give up.

Be sure to check with your doctor before attempting to lose weight or changing your diet or level of physical activity.

oral irrigator

Most people see white, healthy teeth as an attractive feature. Although a bright smile may be a help to your appearance, the more important fact is that a well cared for mouth is the only way to prevent gingivitis, a form of gum disease.

Recognizing the early symptoms of gingivitis can be difficult. It starts as a mild redness and swelling of the gums. At this point, simply brushing and flossing more often may be the only course of action necessary. If left untreated, you may next experience pain and bleeding of the gums when you brush or floss. An oral irrigator could be helpful now. At this point you will want to schedule an appointment with you dentist for a thorough cleaning and advice about how to proceed.

If the condition is allowed to continue the gums will pull back from the teeth. Not only is this unattractive, but it leaves more of the surface of your teeth exposed to plaque which may compound the problem. At this point it is also possible that you will develop periodontitis. This infection of the jawbone can lead to permanent damage to the teeth and bones of the mouth and face.

The way to avoid all of these problems is to develop and stick to a stringent oral hygiene routine. This routine should include regular brushing and flossing, at least twice a day. A hydro floss, not to be confused with the hydro pulse could be quite helpful here. It is also important to see you dentist for regular check-ups and cleanings. This should help you to avoid gingivitis but if it does not your dentist can catch the disease early and suggest corrective actions.

An ozone generator may also be useful. It can help you to make your own oxygenated mouthwash at home.This might be beneficial to your oral health.

Whether or not you view bright white teeth as attractive, it is a pretty sure bet that you will view the discolored teeth and gums caused by gingivitis as unattractive. With a few daily steps and regular dentist visits it is possible to avoid this dilemma completely.

Disclaimer:

oral irrigator

A bright smile, full of clean, healthy teeth, has come to be synonymous with youth and beauty. That is a debatable point. What is not open to debate is the fact that a clean mouth is the only way to prevent gingivitis. Sometimes, a good oral irrigator is very helpful in this regard.

Gingivitis is an infection of the gums caused by plaque that is allowed to remain on the teeth and gums for an extended period of time. The first symptoms of the disease are swollen and red gums. It is easy to miss this first set of symptoms, but the next stage is hard to ignore. By the second stage the swelling has become more pronounced and you are likely to experience pain and bleeding when flossing or brushing.

Many people are tempted to simply brush less frequently and do away with flossing entirely to avoid the pain. This however, is the absolute worst thing you could do. Additional tools, such as a hydro floss, not to be confused with the hydro pulse, can be quite useful. If the plaque that has caused the gingivitis is allowed to stay on the teeth after the onset of secondary symptoms you may well end up with periodontitis. This is an infection of the jaw and it can lead to irreversible damage.

Instead of brushing less when your gums begin to bleed, you need to brush more effectively and frequently. This will get rid of the offending plaque and food particles.It will also increase blood flow to your gums which will shorten the amount of time it takes them to heal. An ozone generator, which can be used to make an oxygenated mouthwash could be quite helpful.

In fact, a stringent oral hygiene routine that includes not only brushing and flossing but also regular visits to your dentist, is the only way to keep from getting gingivitis in the first place. If you do develop gingivitis, then your dentist can suggest a course of action to rectify the situation and check your progress.

Disclaimer: This article is for information only.It is not intended to diagnose, treat or give advice. If you have or think you have an oral health problem or any health problem, visit your dentist or periodontist for advice, diagnosis and treatment. The USFDA has not evaluated statements about any products mentioned in this article.

oral irrigator

It seems that every time you turn on the TV these days you see a commercial telling you how attractive a clean, healthy mouth is. Whether or not this is true, it is true that a good oral hygiene routine will help prevent the gum disease gingivitis. A good oral irrigator may be helpful in this matter.

The early symptoms of gingivitis may not be easy to recognize, usually a mild swelling and redness of the gums. The next stage is more easily detected. The inflammation of the gums becomes more advanced and there will be pain and bleeding when you brush or floss your teeth. This is the point at which most people take notice and schedule an appointment with their dentist.

If the condition is allowed to continue the gums will recede back from the teeth making the teeth look longer. An ozone generator may be useful to make an oxygenated mouthwash. In advanced cases, a gap my appear between the gums and teeth. If the owner of these teeth and gums does not now seek treatment they may end up with periodontitis. This is an infection of the bones of the jaw and face and it can cause permanent damage.

The best course of action, of course, is to take steps to ensure that you do not get gingivitis in the first place. Regular teeth brushing and flossing is vital. This not only removes the plaque which is the root cause of gingivitis, but it also stimulates blood flow which keeps the gums healthier overall.

Regular dental check-ups and cleanings are an integral part of any oral hygiene routine. The hydro floss is a good irrigator, not to be confused with the hydro pulse. A dentist may recognize the symptoms of gingivitis before you do and can suggest a course of action to remedy the problem. More importantly, regular cleanings, in combination with effective brushing and flossing, will help to prevent the onset of the disease in the first place.

Author: Scott W.

Disclaimer: This article is for information purposes only and is not intended to provide advice, diagnosis or treatment. If you have or think you might have any kind of health condition, including but not limited to an oral health problem, visit your doctor or periodontist immediately for advice, diagnosis and treatment.